"Hi everyone. I think those of us who have immersed ourselves in Budo Taijutsu will benefit tremendously by adding Jon's book to our library. Just received my copy yesterday and I look forward to adding these fitness drills and techniques to our program.

Jon has great insight into exercise physiology and methodology and his explanations are clear and concise.Get a personally autographed copy today and get onto the road of being in top physical fitness. This book could not have come at a better time. Even the U.S. Army is in the early stages of revamping their entire fitness program with a new training manual soon to be released. Take care!"